Great Value (Distributed by Wal-Mart)

Great Value (Distributed by Wal-Mart) - Jalapeno & Cheese Bread

Serving Size :
0.5 roll

150

Cal

59%

22g

Carbs

24%

4g

Fat

19%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium340 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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