Wendy's - Biscuit, Sausage and Egg

Serving Size :

510Cal

24%30gCarbs

64%36gFat

13%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :

Fat31g

36 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber1 g

Sugar4 g

Fat36 g

Saturated16 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein16 g

Sodium1320 mg

Potassium-- mg

Cholesterol190 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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