Dairy Queen

Dairy Queen - Chocolate Chip Cookie Dough Blizzard

Serving Size :
1 medium

980

Cal

64%

157g

Carbs

33%

36g

Fat

4%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal

980 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs157 g
Dietary Fiber1 g
Sugar107 g
Fat36 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium480 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A40 %
Vitamin C2 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5

Hours of Cycling

1.6

Hours of Running

6

Hours of Cleaning
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