Indiana University

Indiana University - Roasted Vegetable Lasagna

Serving Size :
252 g

266

Cal

58%

39g

Carbs

24%

7g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal

266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar15 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein12 g
Sodium660 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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