Dairy Queen

Dairy Queen - Cheeseburger, Fries, and A Large Drink

Serving Size :
156 per meal

400

Cal

0%

0g

Carbs

70%

18g

Fat

30%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar8 g
Fat18 g
Saturated17 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein17 g
Sodium0 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration