Nissin

Nissin - Souper Meal Chicken Flavor With Correct Info

Serving Size :
2.15 oz

290

Cal

52%

38g

Carbs

40%

13g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar3 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium830 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C4 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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