Fat Mike's Low Carb Wild Tuna Salad

Fat Mike's Low Carb Wild Tuna Salad - Tuna Salad

Serving Size :
6 oz

563

Cal

100%

10g

Carbs

0%

--

Fat

100%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal

563 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A156 %
Vitamin C36 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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