Garden Variety Cheese

Garden Variety Cheese - Sheep Milk Yogurt

Serving Size :
6 oz.
135Cal
23%8gCarbs
51%8gFat
26%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar4 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium72 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A10 %
Vitamin C-- %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

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