Balducci

Balducci - Greens and Goat Cheese Salad

Serving Size :
255 g

780

Cal

29%

59g

Carbs

64%

58g

Fat

6%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat9g

58 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber4 g
Sugar45 g
Fat58 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium690 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A140 %
Vitamin C6 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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