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Caramelized Onion Soup

Susan Selasky (Adopted From Finecooking.com), 1 bowl

Calorie: 316

Carboidrati: 35g

Grassi: 12g

Proteine : 15g

316

Scallops and Roasted Asparagus

Susan Selasky, 6 oz

Calorie: 298

Carboidrati: 8g

Grassi: 9g

Proteine : 41g

298

tenderloin

adoptable, 4 oz

Calorie: 120

Carboidrati: 2g

Grassi: 1.5g

Proteine : 24g

120

Thai Red-curry Squash Soup

Susan Selasky (Adapted From Food & Wine Magazine, 11/2010 Issue), 1 bowl

Calorie: 225

Carboidrati: 19g

Grassi: 17g

Proteine : 3g

225

Milk

Adopt A Cow, 100 ml

Calorie: 65

Carboidrati: 5g

Grassi: 3.6g

Proteine : 3.3g

65

Yogurt

Adopt a Cow, 100 grans

Calorie: 95

Carboidrati: 13.1g

Grassi: 3.3g

Proteine : 3g

95

Cream biscuits

Adopt, 2 cookies

Calorie: 146

Carboidrati: 21g

Grassi: 6g

Proteine : 2g

146

Sherry-Mushroom Gravy

Finecooking, 0.5 cup

Calorie: 87

Carboidrati: 11g

Grassi: 4g

Proteine : 2g

87

Rich, Fudgy Brownies

Finecooking, 1 Brownie

Calorie: 250

Carboidrati: 32g

Grassi: 13g

Proteine : 3g

250

Chicken Pot Pie

Finecooking, 2 cups (1 bowl)

Calorie: 860

Carboidrati: 64g

Grassi: 47g

Proteine : 45g

860