3 oz

Calorie: 164

Carboidrati: 0g

Grassi: 6.4g

Proteine : 24.8g

164

Ground beef, 3.5 ounces

Calorie: 180

Carboidrati: 0g

Grassi: 10g

Proteine : 21g

180

Lean ground beef, 100 grams

Calorie: 137

Carboidrati: 0g

Grassi: 5g

Proteine : 21.4g

137

ground beef, 4 oz

Calorie: 150

Carboidrati: 0g

Grassi: 4.5g

Proteine : 24g

150

Beef Ground 95% Lean Whole Foods, 4 oz

Calorie: 150

Carboidrati: 0g

Grassi: 6g

Proteine : 24g

150

Valley produce ground beef 95% lean, 4 oz

Calorie: 150

Carboidrati: 0g

Grassi: 4.5g

Proteine : 24g

150

lean ground beef 95%, 4 oz

Calorie: 160

Carboidrati: 0g

Grassi: 8g

Proteine : 22g

160

95% lean beef, 4 oz

Calorie: 200

Carboidrati: 0g

Grassi: 11g

Proteine : 23g

200

95% lean beef, 3 oz

Calorie: 150

Carboidrati: 0g

Grassi: 5g

Proteine : 26g

150

95% lean Ground beef, 4 oz raw (112g) 3oz cooked(84g)

Calorie: 140

Carboidrati: 0g

Grassi: 5g

Proteine : 23g

140