Fb- Fruits, 0.5 Melon

Calorie: 94

Carboidrati: 22g

Grassi: 0.7g

Proteine : 2.3g

94

Fb- Fruits, 0.25 cup

Calorie: 130

Carboidrati: 31g

Grassi: 0g

Proteine : 1g

130

Fb- Fruits, 1 cup (140 g)

Calorie: 70

Carboidrati: 16g

Grassi: 0g

Proteine : 2g

70

Fb- Fruits, 8 fl oz.

Calorie: 110

Carboidrati: 27g

Grassi: 0g

Proteine : 0g

110

Fb- Fruits, 0.5 grapefruit

Calorie: 46

Carboidrati: 12g

Grassi: 0.1g

Proteine : 0.6g

46

Fb- Fruits, 1 pear

Calorie: 98

Carboidrati: 25g

Grassi: 0.7g

Proteine : 0.7g

98

fb, 1 part

Calorie: 169

Carboidrati: 0g

Grassi: 8g

Proteine : 25g

169

Fb- Fruits, 140 g (1 Cup)

Calorie: 56

Carboidrati: 13g

Grassi: 0g

Proteine : 1g

56

FB Sausages, 1 sausage

Calorie: 210

Carboidrati: 3g

Grassi: 17g

Proteine : 11g

210

Fb Flaxseeds, 3 tbsp

Calorie: 140

Carboidrati: 9g

Grassi: 9g

Proteine : 6g

140