the Clean Eating Magazine, 1.5 cup

Calorie: 300

Carboidrati: 30g

Grassi: 6g

Proteine : 31g

300

Clean Eating Magazine, 1 cup (1/4 recipe)

Calorie: 238

Carboidrati: 15g

Grassi: 6g

Proteine : 30g

238

Clean Eating Magazine, 4 in long 1/2 inch thick

Calorie: 201

Carboidrati: 11g

Grassi: 9g

Proteine : 19g

201

Clean Eating Magazine, 0.5 cup cooked

Calorie: 94

Carboidrati: 18g

Grassi: 2g

Proteine : 3g

94

Clean Eating Magazine, 1 sandwich

Calorie: 286

Carboidrati: 36g

Grassi: 4g

Proteine : 28g

286

Clean Eating Magazine, 1.75 cup

Calorie: 260

Carboidrati: 17g

Grassi: 5g

Proteine : 36g

260

Clean Eating Magazine, 1 calzone

Calorie: 580

Carboidrati: 81g

Grassi: 11g

Proteine : 42g

580

Clean Eating Magazine, 1 cup

Calorie: 136

Carboidrati: 24g

Grassi: 0.5g

Proteine : 16g

136

Clean Eating Magazine, 2 cup serving

Calorie: 365

Carboidrati: 50g

Grassi: 10g

Proteine : 22g

365

Clean Eating Magazine, 0.5 stuffed Zucchini

Calorie: 110

Carboidrati: 12g

Grassi: 5g

Proteine : 5g

110