Clover Hill

Clover Hill - Big Texas Cinnamon Roll

Serving Size :

1 Danish (113g)

460

Cal

55%

63g

Carbs

39%

20g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat47g

20 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber2 g

Sugar33 g

Fat20 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein6 g

Sodium420 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A15 %

Vitamin C0 %

Calcium35 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

Minutes of Running

2.8