nukon's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sugar
g
|
|
| Lunch | |||||||
| Dinner | |||||||
| Pre/Post Workout | |||||||
| Snacks/Work Related | |||||||
| My Sins | |||||||
| Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
| nukon Daily Goal | 2,330 | 233 40 | 78 30 | 175 30 | 38 | 87 | |
| Remaining | 2,330 | 233 40 | 78 30 | 175 30 | 38 | 87 | |
|
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Fiber
g
|
Sugar
g
|
||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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